“The greatest competitive advantage in the modern economy
is a positive & engaged brain ..”
Is your mind your own worst enemy?
- Does your mind sometimes go blank during important moments?
- Do you react emotionally when stressed, misreading situations, emails or intentions?
- Or perhaps you say the wrong thing or find yourself lost for words, when under pressure?
- Or maybe you feel scattered, anxious, frantic, with fuzzy thinking?
- Or just plain stressed and exhausted?
Perhaps better understanding the workings of your own brain and mind might help ..
This eLearning course is a simple overview of what stops, starts & drives your brain at work. You can think of it as a basic instruction manual for your brain. With this information you’ll be better able to understand and manage your own brain, mind and emotions in the moment, rather than them managing you.
Helping you to work smarter, not harder
Because when you’re mind is OK, you are OK (usually)
This course will help you understand:
- Your brain's primary aim at work
- The types of threats that upset it
- How your brain reacts to threats, including social threats
- How social threats and psychological safety impact your work performance
- Some key parts of your brain (PFC & Amygdala) and what they do
- Your own peak performance
- The importance of recovery for peak mental performance
By the end: You'll have a clearer understanding of what stops and starts your brain at work, who is in the driving seat and some simple ways to increase your own self-awareness and regain some control over your own mind
Content: Bite-sized videos (2-5mins), plus self-reflection questions and a short fun quiz
Duration: 60 mins (excl meditations)
Suitable for: Everyone who operates a brain
Extras (free): 2 guided meditations (Relaxation & Joy). 20 min virtual call on course completion to discuss learnings and outcomes
This course is an ideal one-off, stand-alone course
It also forms the foundation of the Mind at Work eSeries (launches Dec 19), a selection of eCourses that help support your mind at work
- Work & Your Brain: What stops, starts & drives your brain at work?
- Focus & Attention: Remaining focused when life gets frantic
- Keep Calm & Carry On: Regulating your emotions under pressure (launches Dec 19)
- Avoiding Overwhelm: Finding quiet in the eye of the storm (launches Dec 19)
- Mindfulness at Work for You: Simple ways to be more mindful at work
"I am loving this series, as it has really opened my eyes & mind to a new way of looking at my daily life"
Want this course invoiced, white labelled, hosted on your LMS or something else?
Please get in touch
“I design the courses that I wish I’d taken at the start of my career”
Debbie Jeremiah is an ex General Electric (GE) Crotonville global leadership learning designer. She specialised in mindful leadership and brain-friendly ways of meeting & working, delivering 200+ mind-related webinars. In creating ThinkingSpace.training she pooled her expertise of mindfulness, the brain at work and resilience to create accessible, brain-related content, for individuals and their teams
“I aim to create the content that past customers asked me for, namely; contemporary topics to help teams to think better, connect more, manage change and boost resilience. Delivered through blended offerings ..."
- simple, bite-sized, eLearning
- virtually delivered (brain-friendly) team workshops
- scheduled open webinars
- digital packages for self-delivery by HR or managers”
Debbie has an Executive Masters (Dist) from the Institute of NeuroLeadership, is an accredited Team & 1:1 SAFETY™ debrief facilitator from the Academy of Brain-based Leadership, is, a ‘Time to Think’ Thinking Environment® Transforming Meetings trainer and a certified trainer of numerous GE leadership skills classes. She is an international conference speaker on digitally supported neuro-management, mindfulness and resilience in the workplace
She lives near Cambridge, UK